Vulnerability is one of the key tenants of a successful LIFE

You need to be vulnerable to make good work

Vulnerable to love

Vulnerable to connect

Vulnerable to be honest

And plenty other things

When my daddy died about 11yrs ago

I was raw- and made some mistakes

I couldn’t image the world Without dah kinda love

Ah mean how could God allow the sun to come up after his son had gone down ?

Daddy died

Dah doh mek sense

But This time I am Protecting allll of it

I moving in the strength of love And everybody ain’t going like the timing of my response Who I respond to Who I ignore

How my grief looks

How it sounds

Or I how I show up And that’s ok Let me say dah again

That is VERY ok

Your dissatisfaction Is ok

My grief does not have to accommodate anyone And it has no apology to offer I did a whole lot the last time And meh knees buckle And a fallll right dung Nothing was pretty or righteous about me A was just weak, and wounded Not this time Ivy – mek me well strong wid ❤️ love So like she did do Push out di long lip she leave me Roll me eyes right round Drag dem on di ground Pivot meh BIG eyes dem in a corner And aloud Mmmmmm