1 in every 3 Caribbean children are Fat. To fat to be healthy. We can

1. Make them walk more

2. Allow them to walk with home cook lunches

3. Drink more water

4. Do an activity out the house instead of the lot of gaming and make up. Encourage the hikes, walks, and biking Physical Education is taught in school but it’s not every session they outside. So we have to ensure they outside moving. The pic is the fifth formers SBA. They have to organize students to actually play. Go for a walk with your child if you can. Bond, catch up work out.