by MCH | Apr 21, 2024 | Care
So, here we are, plotting our grand escape from the clutches of the hospital! Mom just had surgery, and we’re feeling like a duo straight out of an action movie. Step 1: Disguise. Mom’s rocking those stylish hospital socks, and I’ve got my best...
by MCH | Apr 18, 2024 | Courage
F#K around and find out The Christian sentence reads “resistance and assertiveness in dealing with oppressive forces, is a better bet than, passive acceptance” “ You will find out” is my **always play What I am learning is: – self control ...
by MCH | Apr 9, 2024 | Care
As the sun gets up, so do we. We lace up and head to the foot of the our Kittitian hills. It’s more than just a walk; we have build a ritual, a commitment to nurturing our mental wellness with movement in open spaces at sunrise Atomic habits are the small,...
by MCH | Apr 7, 2024 | Care
The Prime Minister says Crime is a … arrr what he say… yes a remember … Crime is a Public Health Crisis Let’s look for the mothers & fathers. It doesn’t matter if she/he lost a son to Jail or the Undertaker a loss is a lost And the mental health toll a lost by...
by MCH | Apr 7, 2024 | Care
Angela tek win…. 2 miles in the hills Church for 1.5 hours Clean out before we leave On di road again Someone invited us out for lunch – and Angela ain’t staying home As a child we ( the community ) use to call her walk a leg… she doesn’t have the stamina...