by MCH | Apr 18, 2024 | Courage
F#K around and find out The Christian sentence reads “resistance and assertiveness in dealing with oppressive forces, is a better bet than, passive acceptance” “ You will find out” is my **always play What I am learning is: – self control ...
by MCH | Apr 9, 2024 | Care
As the sun gets up, so do we. We lace up and head to the foot of the our Kittitian hills. It’s more than just a walk; we have build a ritual, a commitment to nurturing our mental wellness with movement in open spaces at sunrise Atomic habits are the small,...
by MCH | Apr 7, 2024 | Care
The Prime Minister says Crime is a … arrr what he say… yes a remember … Crime is a Public Health Crisis Let’s look for the mothers & fathers. It doesn’t matter if she/he lost a son to Jail or the Undertaker a loss is a lost And the mental health toll a lost by...
by MCH | Apr 7, 2024 | Care
Angela tek win…. 2 miles in the hills Church for 1.5 hours Clean out before we leave On di road again Someone invited us out for lunch – and Angela ain’t staying home As a child we ( the community ) use to call her walk a leg… she doesn’t have the stamina...
by MCH | Mar 29, 2024 | Community
I grew up with these men… They are characters in my story We are tattered through time I know more men like them Who are beyond this picture frame It’s incredible to see them doing to well In the sanctuary of state and community care, we find respite, calm and care By...