by MCH | Nov 12, 2024 | Care
Recently, I spoke with my mom about returning to work after a long medical leave she took to heal. My mom, a Black woman in the Caribbean single mother of 3 adult children has worked since she was 15yrs as a cleaner, is used to working hard and rarely complains.I...
by MCH | Oct 16, 2024 | Care
↳ When we created support communities for adult learners, we knew it had to be different. This is a space built for people like you—those who are working and studying, caring for others and studying, or managing special needs while pursuing education. You have unique...
by MCH | Oct 6, 2024 | Care
Many people silently struggle with mental health issues, often without seeking help. It’s time to break the stigma and prioritize our mental health. ↳ Taking care of mental health means: ✓ Recognizing your emotional needs ✓ Developing effective...
by MCH | Oct 3, 2024 | Care
The chill of the overpriced concrete floor seeps into my bones as I sit cross-legged, cradling a warm mug of guava leaf tea between my hands. Steam curls upwards, enveloping my face in a gentle embrace, while I focus on the earthy scent that swirls in the air, a small...
by MCH | Jun 18, 2024 | Care, Community
As Caribbean brown women of working-class inheritance, we face the disproportionate duality of caregiving responsibilities for our elders and disabled family members while pursuing professional and personal ambitions. It is challenging. Sometimes...
by MCH | May 11, 2024 | Care
I wil do a lil bit every day & I will improve a lil bit everyday. The improvement is the game changer – it’s like going from 0% to 37% more in a year. That’s a lot of real change. But for now I am working on me and mommy wellness. I realise we both need...
