Action is a sort of mercy we give ourselves

Yesterday I worked from 10:00am – 10:00pm I know the day would have been demanding so I needed to go for a run to clear my head and steady my spirit. There was work assigned about 2 days ago. We had to do the work then Then show up in a learning group A learning...
Something to believe in….

Something to believe in….

Communities revolve around shared faith and belief in an idea or tribe. This reminded me of church and the importance of belief in the Caribbean. Brands also form communities by uniting people with shared interests. For instance, Nike attracts customers who prioritize...

Make something that is worth it

Most people want you to make something cheap, write something short, share something funny, and fit in. But the people you serve… they might want something else. The few people you need to thrive in your work might want you to write something they’ll remember for a...

MCH goes to church St. Pauls Methodist Rev Joseph was amazing She have vibes It’s been a while since I see a packed church There is a youth leadership and involvement that was palatable. It’s their church and they are present to serve With just a lil bit a faith small...

Shine with other

“It doesn’t take anything away from me to be able to encourage somebody else, and vice versa.” – Helena Rogers Just show up with goodness to offer the day. I understand the world is cruel and people can be so mean. But mean people need goodness the most....