Unhealthy Conflict vs Healthy Conflict

Unhealthy Conflict vs Healthy Conflict

At its best, advocacy for a mentally unwell loved one sparks positive change. Early collaboration between family members and healthcare providers can lead to pivotal breakthroughs in treatment plans, dramatically improving quality of life. But handled poorly,...
Systematize Support

Systematize Support

As Caribbean brown women of   working-class inheritance, we face the disproportionate duality of caregiving responsibilities for our elders and disabled family members while pursuing professional and personal ambitions.  It is challenging. Sometimes...
1% Better every day

1% Better every day

1% Better Every Day for a year. 1.01 (365) = 37.78 The effects of doing a lil bit consistently compounds over time. For example if you can just get 1% better each day you’ll end up with results that are nearly 37 times better after one year. Atomic Habits – by...
Thanks for the help wid Angela

Thanks for the help wid Angela

Ran into some Kings from Constituency No.3 And – everybody know Angela I need you all to know her Cause a need di help lol she quick So when you see her and you ain’t see me and she look like she walk way Call me please Community is a covering lol and of course...
Tony, Miggi & Sandy

Tony, Miggi & Sandy

I grew up with these men… They are characters in my story We are tattered through time I know more men like them Who are beyond this picture frame It’s incredible to see them doing to well In the sanctuary of state and community care, we find respite, calm and care By...
Making More Moments

Making More Moments

“In the relentless rhythm of professional life, women often find themselves balancing a myriad of responsibilities. Yet, within this whirlwind, lies a profound opportunity – the chance to cultivate empathy and appreciate the reciprocity of kindness. Embracing...