Mom, Angela, has been the guiding force of my 2024, steering me through life’s twists and turns with grace.

She is di twist and di tun dem.

Yesterday, Angela was irritable, so I attempted to soothe her with various activities, only to be met with resistance at every turn.

Undeterred, I crafted a personal soothing plan:

1. Walk or strolls around the hospital corridors.๐Ÿšถ๐Ÿพโ€โ™€๏ธ

2. Immersing ourselves in color therapy.๐Ÿ–๏ธ๐ŸŽจ

3. Simply lending an ear, allowing her to freely express herself.๐Ÿ‘‚๐Ÿ™‰

Despite my efforts, Angela remained adamant, pack my bags and went down to out patient until I was sufficiently calm to walk home.

As I started my pre- work morning shift I was told both Angela and myself was a hot mess after I left.๐Ÿคฏ

Nevertheless – New day, New Mercy โ™ฅ๏ธโš“๏ธ

Today, as work beckons, I’m challenged with the delicate balance of tending to Angela’s needs while fulfilling my professional duties.โš–๏ธโš–๏ธ

This morning, our focus shifted to:

1. Gentle movements- we walk 0.25miles ๐Ÿšถ๐Ÿพโ€โ™€๏ธ๐Ÿ’จ

2. Prioritizing hydration ๐Ÿ’ฆand nutrition with sips of water and bites of fruit.๐Ÿ‰๐ŸŒ๐Ÿ

3. Social Engagement. ๐Ÿซ‚

4. Basking in the sunlight, we found a small lil open green space and we walked on the grass

5. Patiently listening as Angela voiced her concerns about leaving the hospital prematurely, recognizing her apprehensions.

6. All the above creates a sense of safety – and itโ€™s in this renewed safety she rest

This, my SUPER 6 ๐Ÿ”๐Ÿ”๐Ÿ”

While I am giving care Iโ€ฆ. Binge on her scraps and ingest as a form of self care until I can do better

I have a feeling we going and be all right โ€ฆ.

Itโ€™s gunna be a road to walkโ€ฆ some pot holes, some tirelessness, some frustration but we will be all right in the endโ€ฆ

I think we going survive and heal each other

#WorkLifeBalance#Caregiving#educatorsimpact#micheleina#leadership#inclusion#MCH